The Ajwa dates only come from the Al Madina region in Saudi Arabia. Since ancient times, it has been a common belief among Muslims that those who consume the unique Ajwa date on a daily basis will not be harmed. Indeed, Prophet Mohamed narrated in a hadith that: Whoever eats seven Ajwa dates every morning will not be afflicted with any harm on the days that he has consumed them.” Thanks to the presence of iron, magnesium, vitamins, folic acid and other essential nutrients, these dates have been shown to be effective in preventing a number of ailments.
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